{"id":5808,"date":"2011-10-29T01:05:04","date_gmt":"2011-10-29T09:05:04","guid":{"rendered":"http:\/\/www.horace.org\/blog\/?p=5808"},"modified":"2015-10-28T15:46:39","modified_gmt":"2015-10-28T23:46:39","slug":"pregnancy-instruction-manual-sarah-jordan-ufberg-m-d","status":"publish","type":"post","link":"https:\/\/www.horace.org\/blog\/2011\/10\/29\/pregnancy-instruction-manual-sarah-jordan-ufberg-m-d\/","title":{"rendered":"Pregnancy Instruction Manual &#8211; Sarah Jordan Ufberg, M.D."},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5809\" data-permalink=\"https:\/\/www.horace.org\/blog\/2011\/10\/29\/pregnancy-instruction-manual-sarah-jordan-ufberg-m-d\/pregnancy-instruction-manual-9000586-0-1285688310000\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg?fit=400%2C400&amp;ssl=1\" data-orig-size=\"400,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"pregnancy-instruction-manual-9000586-0-1285688310000\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg?fit=400%2C400&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000-300x300.jpg?resize=300%2C300\" alt=\"\" title=\"pregnancy-instruction-manual-9000586-0-1285688310000\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-5809\" srcset=\"https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.horace.org\/blog\/wp-content\/uploads\/2011\/10\/pregnancy-instruction-manual-9000586-0-1285688310000.jpg?w=400&amp;ssl=1 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u4e0a\u500b\u6708\u8001\u5a46\u4e0d\u505c\u5614\u5410\uff0c\u5bb3\u6211\u4ee5\u70ba\u5979\u5f97\u4e86\u8178\u80c3\u708e\uff0c\u53bb\u91ab\u751f\u6aa2\u67e5\u7684\u7d50\u679c\uff0c\u539f\u4f86\u6211\u660e\u5e74\u56db\u6708\u4fbf\u7576\u7236\u89aa\u3002\u8fce\u63a5\u65b0\u751f\u547d\u7684\u4f86\u81e8\uff0c\u6709\u5f88\u591a\u6771\u897f\u9700\u8981\u5b78\u7fd2\uff0c\u9019\u662f\u6211\u5011\u592b\u5a66\u7684\u982d\u4e00\u80ce\uff0c\u5fc3\u60c5\u81ea\u7136\u7279\u5225\u7dca\u5f35\u3002\u8eab\u908a\u6709\u4e0d\u5c11\u670b\u53cb\u5df1\u6709\u5c0f\u5b69\uff0c\u52a0\u4e0a\u81ea\u5df2\u963f\u5abd\u4e09\u5341\u591a\u5e74\u524d\u751f\u904e\u6211\uff0c\u6709\u5f88\u591a\u6709\u95dc\u751f\u4ed4\u7684\u8cc7\u8a0a\u548c\u7d93\u9a57\u4e4b\u8ac7\u3002\u592a\u591a\u8cc7\u8a0a\u4e00\u6b21\u904e\u6d88\u5316\u4e0d\u4e86\uff0c\u52a0\u4e0a\u7576\u4e2d\u4e0d\u5c11\u8cc7\u6599\u4e92\u76f8\u77db\u76fe\uff0c\u4e5f\u4e0d\u77e5\u9053\u61c9\u8a72\u5982\u4f55\u53d6\u6368\u3002\u6240\u4ee5\u59cb\u7d42\u9084\u662f\u770b\u4e9b\u8b1b\u61f7\u5b55\u7684\u5c08\u9580\u66f8\u85c9\uff0c\u8b80\u4e9b\u6b0a\u5a01\u6027\u7684\u91ab\u5b78\u77e5\u8b58\u5145\u5be6\u81ea\u5df2\u624d\u5b89\u5fc3\u3002<\/p>\n<p>\u8cb7\u4e86\u5169\u672c\u82f1\u6587\u66f8\uff0c\u670b\u53cb\u53c8\u9001\u4e86\u672c\u4e2d\u6587\u66f8\uff0c\u5728\u4e09\u672c\u61f7\u5b55\u66f8\u7576\u4e2d\uff0c\u9019\u672c\u300c\u5b55\u5a66\u4f7f\u7528\u624b\u518a\u300d\u6700\u9069\u5408\u4f5c\u70ba\u7b2c\u4e00\u672c\u95b1\u8b80\u3002\u9019\u672c\u66f8\u7531\u8a18\u8005\u548c\u5a66\u79d1\u91ab\u751f\u5408\u8457\uff0c\u6587\u7b46\u5e7d\u9ed8\u6709\u8da3\uff0c\u4f46\u5167\u5bb9\u5145\u5be6\u6709\u7528\uff0c\u914d\u4e0a\u5bb6\u96fb\u8aaa\u660e\u66f8\u5f0f\u7684\u63d2\u5716\uff0c\u6700\u9069\u5408\u6211\u9019\u500b\u5de5\u7a0b\u5e2b\u8b80\u8005\u3002\u56e0\u70ba\u5fc3\u6025\u60f3\u77e5\u5230\u61f7\u5b55\u7684\u5404\u7a2e\u77e5\u8b58\uff0c\u5f88\u5feb\u4e00\u53e3\u6c23\u4fbf\u8b80\u5b8c\u9019\u66f8\u3002\u966a\u8001\u5a46\u53bb\u770b\u91ab\u751f\u6642\u4e5f\u6703\u5e36\u8457\uff0c\u65b9\u4fbf\u807d\u4e0d\u660e\u91ab\u751f\u8aaa\u91ab\u5b78\u8853\u8a9e\u6642\u62ff\u51fa\u4f86\u53c3\u8003\u3002\u9019\u672c\u66f8\u7684\u9577\u5ea6\u525b\u525b\u597d\uff0c\u53e6\u4e00\u672cWhat to Expect\u6709\u592a\u591a\u7121\u7528\u7684\u53c3\u8003\u8cc7\u6599\u3002\u90a3\u4e9b\u5e7e\u5341\u842c\u5206\u4e4b\u4e00\u6a5f\u6703\u624d\u4e2d\u7684\u5148\u5929\u6027\u5b30\u5152\u75be\u75c5\uff0c\u8b80\u591a\u4e86\u53ea\u6703\u81ea\u5df2\u5687\u81ea\u5df2\uff0c\u771f\u7684\u4e0d\u597d\u5f69\u4e2d\u62db\u624d\u9700\u8981\u8b80\u3002\u4e2d\u6587\u66f8\u300c\u5716\u89e3\u521d\u6b21\u61f7\u5b55\u8207\u751f\u752288\u500b\u5e38\u8b58\u300d\u4e2d\u7684\u88dc\u8eab\u6e6f\u6c34\u548c\u98df\u7269\u7981\u5fcc\u5f88\u6709\u7528\uff0c\u82f1\u6587\u66f8\u4e0d\u6703\u6709\u9019\u4e9b\u8cc7\u6599\uff0c\u9b3c\u5a46\u5927\u809a\u751a\u81f3\u6703\u72c2\u98df\u96ea\u699a\u3002\u4e0d\u904e\u53f0\u7063\u7684\u91ab\u7642\u5236\u5ea6\u548c\u5317\u7f8e\u4e0d\u540c\uff0c\u90a3\u4e9b\u6aa2\u67e5\u7684\u4e2d\u6587\u540d\u770b\u5f97\u6211\u4e00\u982d\u9727\u6c34\uff0c\u91ab\u5b78\u65b9\u4fbf\u7684\u8cc7\u6599\u9084\u662f\u8981\u4ee5\u82f1\u6587\u66f8\u70ba\u6e96\u3002<\/p>\n<p>\u5176\u5be6\u61f7\u5b55\u7684\u77e5\u8a0a\uff0c\u5168\u90e8\u90fd\u5927\u540c\u5c0f\u7570\uff0c\u7db2\u4e0a\u4e5f\u6709\u4e0d\u5c11\u514d\u8cbb\u8cc7\u6599\uff0c\u5982whattoexpect.com\u3002\u7576\u4e2d\u4e0d\u5916\u662f\u4e09\u500b\u598a\u5a20\u671f\u8eab\u9ad4\u7684\u8f49\u8b8a\uff0c\u80ce\u5152\u7684\u6210\u9577\u901f\u5ea6\uff0c\u6709\u4ec0\u9ebc\u7522\u524d\u6aa2\u67e5\uff0c\u9078\u64c7\u63a5\u751f\u670d\u52d9\uff0c\u8cfc\u8cb7\u5b30\u5152\u7528\u54c1\u6ce8\u610f\u4e8b\u9805\uff0c\u751f\u7522\u7576\u65e5\u53bb\u91ab\u9662\u7684\u7a0b\u5e8f\uff0c\u5982\u4f55\u81ea\u884c\u7dca\u6025\u63a5\u751f\uff0c\u51fa\u4e16\u5f8c\u5582\u6bcd\u4e73\u7684\u6280\u5de7\u7b49\u7b49\u3002\u9019\u672c\u66f8\u6700\u62b5\u6b7b\u7684\u5730\u65b9\uff0c\u662f\u9664\u4e86\u90a3\u4e9b\u91cd\u8981\u5fc5\u9700\u7684\u57fa\u672c\u8cc7\u6599\u5916\uff0c\u9084\u6703\u52a0\u5165\u4e00\u4e9b\u7121\u804a\u4f46\u597d\u7b11\u7684\u8cc7\u6599\uff0c\u4f8b\u5982\u5982\u4f55\u9632\u6b62\u5225\u4eba\u6478\u4f60\u7684\u5927\u809a\u8169\uff0c\u96fb\u8996\u4e0a\u770b\u5230\u7684\u521d\u751f\u5b30\u5152\u8207\u73fe\u5be6\u4e2d\u7684\u5206\u5225\uff0c\u7236\u89aa\u4e0d\u80fd\u932f\u904e\u7684\u7522\u524d\u6aa2\u67e5\uff0c\u8b93\u904e\u4efd\u7dca\u5f35\u7684\u7236\u6bcd\u8f15\u9b06\u4e00\u4e0b\u3002<\/p>\n<p>\u9019\u672c\u66f8\u662f\u4f7f\u7528\u624b\u518a\u7cfb\u5217\u53e2\u66f8\u4e4b\u4e00\uff0c\u5728\u8b1b\u751f\u4ed4\u7684\u300c\u5b55\u5a66\u4f7f\u7528\u624b\u518a\u300d\u4e4b\u524d\uff0c\u6709\u8b1b\u7d50\u5a5a\u7684\u300c\u65b0\u5a18\u65b0\u90ce\u4f7f\u7528\u624b\u518a\u300d\uff0c\u51fa\u4e16\u5f8c\u6709\u300c\u5b30\u5152\u4f7f\u7528\u624b\u518a\u300d\uff0c\u300c\u5c0f\u5b69\u5b50\u4f7f\u7528\u624b\u518a\u300d\u548c\u300c\u9752\u5c11\u5e74\u4f7f\u7528\u624b\u518a\u300d\uff0c\u4e00\u8def\u4f34\u8457\u5c0f\u670b\u53cb\u6210\u9577\u3002\u56e0\u70ba\u6211\u5be6\u5728\u592a\u559c\u6b61\u9019\u5957\u66f8\uff0c\u9664\u4e86\u4e4b\u524d\u8b1b\u7d50\u5a5a\u7684\u6c92\u6709\u7528\u5916\uff0c\u6211\u5df2\u5f9eAmazony\u8a02\u4e86\u9918\u4e0b\u5e7e\u672c\uff0c\u597d\u597d\u88dd\u5099\u81ea\u5df2\u7576\u4e00\u500b\u597d\u7238\u7238\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u500b\u6708\u8001\u5a46\u4e0d\u505c\u5614\u5410\uff0c\u5bb3\u6211\u4ee5\u70ba\u5979\u5f97\u4e86\u8178\u80c3\u708e\uff0c\u53bb\u91ab\u751f\u6aa2\u67e5\u7684\u7d50\u679c\uff0c\u539f\u4f86\u6211\u660e\u5e74\u56db\u6708\u4fbf\u7576\u7236\u89aa\u3002\u8fce\u63a5\u65b0\u751f\u547d\u7684\u4f86\u81e8\uff0c\u6709\u5f88\u591a\u6771\u897f\u9700\u8981\u5b78\u7fd2\uff0c\u9019\u662f\u6211\u5011\u592b\u5a66\u7684\u982d\u4e00\u80ce\uff0c\u5fc3\u60c5\u81ea\u7136\u7279\u5225\u7dca\u5f35\u3002\u8eab\u908a\u6709\u4e0d\u5c11\u670b\u53cb\u5df1\u6709\u5c0f\u5b69\uff0c\u52a0\u4e0a\u81ea\u5df2\u963f\u5abd\u4e09\u5341\u591a\u5e74\u524d\u751f\u904e\u6211\uff0c\u6709\u5f88\u591a\u6709\u95dc\u751f\u4ed4\u7684\u8cc7\u8a0a\u548c\u7d93\u9a57\u4e4b\u8ac7\u3002\u592a\u591a\u8cc7\u8a0a\u4e00\u6b21\u904e\u6d88\u5316\u4e0d\u4e86\uff0c\u52a0\u4e0a\u7576\u4e2d\u4e0d\u5c11\u8cc7\u6599\u4e92\u76f8\u77db\u76fe\uff0c\u4e5f\u4e0d\u77e5\u9053\u61c9\u8a72\u5982\u4f55\u53d6\u6368\u3002\u6240\u4ee5\u59cb\u7d42\u9084\u662f\u770b\u4e9b\u8b1b\u61f7\u5b55\u7684\u5c08\u9580\u66f8\u85c9\uff0c\u8b80\u4e9b\u6b0a\u5a01\u6027\u7684\u91ab\u5b78\u77e5\u8b58\u5145\u5be6\u81ea\u5df2\u624d\u5b89\u5fc3\u3002 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